Category: Anxious

Oxygen Sensor

An extra worry. Just when you thought you had enough to worry about, your car dash tells you that you’re not quite up to pressure.

Under Our Control

So much of our happiness lies within our control – more than we think. By confounding ourselves with worry, we block the joys to be

Untraceable Worries

Some worries are explainable: not enough money; a crummy boss; a broken car. Others are just not clear. Not understood. Still, they are. Worries that

What the Hell !

There is great value in the attitude of “what the hell.”  Sometimes that will save you.  When you get really stressed out — things are

Stress Reduction

Make a list of ways to reduce stress and anxiety in your daily life. Merge into the right lane about a mile ahead of your

Anticipation

Anticipation is tricky to handle. It can stimulate a nice situation to greater highs, if it goes well. If it doesn’t, one lands on harder

Hard & Scary

Life’s hard, and scary … And amazing, delightful, and reassuring to realize that we can deal with hard and scary everyday.

Hard & Scary

Life’s hard, and scary … And amazing, delightful, and reassuring to realize that we can deal with hard and scary. Everyday.  Sometimes better … Sometimes

Not Always

We like to think the beauty in life is clearer, more immediately apparent. Focused on finding beauty, on appreciating the wondrous moments, we expect to

Extra Time

I’m always on the edge of time, making it there just in the nick of it. Or getting there five minutes late. Sweating all the